Episode 57: Women, work, and stress

February 23, 2015

“I didn’t share what was happening with my family or my friends...I would just march forward like a good soldier to go to work and do good things there.” - Jen Yip

"Typically it’s harder for women to say no....So when they do say no they go, 'Oh my gosh, I’ve just said no, that person is going to hate me." - Marjorie Hirsch

27 minutes.

Jen YipYou may have noticed professional women are stressed out. In this show we talk about why and aim to bring some relief. First we meet Jen Yip, a Broad Experience listener who lived a stressful existence for years, but kept going because plowing through was the only option she knew - until she started to crack.

Then we hear from therapist and corporate consultant Marjorie Hirsch, who has some advice about how to cut down on stress. This includes tackling stuff women tend to be bad at, such as saying no, setting boundaries, and asking questions that'll make your life easier.

 

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Episode 56: All the right moves

February 9, 2015

"We can constantly reinvent ourselves if that's what we choose to do. I know I felt pressure to make all the right moves in my twenties, but I've learned I'm most fulfilled when I listen to my inner voice." - Dawn Edmiston

"I do feel like many women feel that their path is more flexible: 'Well, maybe I'll work for a while and then I'll stop.' I don't know that many men feel that's possible for them." - Meg Jay

 

Dawn Edmiston

This is the second of two shows on women in their twenties. Last time we heard from two young women talking about communication problems, confidence, and the competition they feel they're up against. This time two women in their forties look at the twenties from their perspective. 

First we hear from Broad Experience listener and professor of marketing Dawn Edmiston. She firmly believes that you do not have to have your whole life sorted out by the time you're 30.

Meg Jay

Meg Jay isn't so sure. She wrote her book, The Defining Decade, because she had so many young clients who felt they didn't have to focus on work or relationships in their twenties. She argues now's the time to do that, or you'll struggle later. She has plenty of tips for young women who feel work life is getting on top of them, and some fascinating insights into how the twenty-something brain works. And we finish by talking about men, and how few of them feel they have the same choices when it comes to career/life balance.

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